TEAM BIO

 

John, President, Owner.

John is the lead Exercise Physiologist at Elite Fitness and Nutrition LLC. He holds an Associate's degree in Exercise Science. He is an International Sports Sciences Association (ISSA) Certified Elite Personal Trainer, Nutritionist, Strength and Conditioning Coach, Online Coach, Bodybuilding Coach, Bootcamp Instructor, Group Fitness Instructor, Self Defense instructor, and Fitness Coach. He has a vast background in health, exercise, nutrition, recovery, fitness, and athletic performance training. He has over 15 years of educational, and hands on experience with clients of ALL levels. His passion started when he was a young athlete looking to improve his game. This passion and work ethic continued through his time as a collegiate baseball player, where fitness became more crucial than ever to stand out and earn a starting position.

This love continued to grow in his early career in Law Enforcement, which transitioned into a career as a Special Agent, combating terrorism and espionage for the United States Federal Government. Due to the physical demands of his career, and the high stakes, fitness was at the top of his priority list to ensure the safety of those around him, and his safety in austere environments. In 2016, he suffered a trauma injury to his back in the line of duty. This resulted in multiple back surgeries, and the instillation of metal hardware. This lengthy recovery was not seen as a setback, instead it increased his passion for health and wellness as he worked his way back utilizing strength training, proper nutrition, and recovery methods to exceed the physical condition he was in prior to the injury. Later into his career he was diagnosed with PTSD, and soon realized he was again able to find relief and recovery through fitness. This opened his eyes to the power that proper exercise and nutrition had on mental health, propelling him to help others through their battles with mental illness. Though he knew being a Special Agent was a rewarding career, his love and passion still remained in helping his clients succeed and gain the confidence they were searching for. This is where he feels he can make the biggest impact in this world. 

 

 

Zarah M., Massage Therapist.

Zarah is originally from Pennsylvania and has lived in California for several years. She recently moved to Naples, Florida about 1 year ago. For the past 13 years, it has been her goal and passion to enlighten every person she meets about the importance of physical, emotional, and mental wellness. She has extensive education, and certification in several modalities of Massage Therapy, including, but not limited to Trigger Point, Sports, CranioSacral, Reflexology, and Reiki. Her approach to Massage Therapy provides healing on many different levels of the body and mind.

As your Massage Therapist, she is here to be an active listener and encourages her clients to use meditation and self-healing techniques to feel their best between massage sessions. Each client is treated as a unique individual with customized massage sessions to fit their specific needs. 
 

 

Monka J., LMT, Esty, MLD-C, SFC

Monika has been in the health & wellness industry for 11 consecutive years. Her passion for helping others feel their best is what has driven her towards continuously taking advanced courses for massage therapy and skincare. She believes self-care is a MUST in today’s busy world and regular bodywork is the key for living one’s highest potential.

Throughout her career, she has worked in several aspects of therapy, from the most luxurious day spa’s to medical offices. She believes in preventative care and gathering knowledge from all aspects of wellness, which is why she is certified in the following:

 NASM stretching and Flexibility coach, Lymphatic drainage massage, post op, Acupressure point face massage, Neuromuscular techniques for TMJ, migraines and headaches, Cupping for sports therapy. (Full list available upon request)